Music Reducing Pain
DID YOU KNOW I USE THE FLUTE IN MUSIC THERAPY SESSIONS?
As a certified music therapist, I use instruments to help impact people’s wellness and reach planned upon goals for their health.
As an example, I use the flute for a relaxation activity, especially when a patient/client is in pain. I’ll play an unfamiliar classical piece of music, instructing the client to close their eyes and open themselves to any thoughts and images that come up during the music.
Using this activity with flute, I’ve seen many people in pain either fall asleep or have their pain considerably reduced (no pills or medical intervention!). I’ve also seen people share meaningful memories and more easily express thoughts and emotions.
WHY IS THIS?
Music doesn’t necessarily take away physical pain, BUT it does impact the perception of pain. The brain is amazing, isn’t it? When a person is hearing music, multiple parts of the brain lights up. The brain is processing sound, feeling, memories, and more.
“Music, as well as being known to have emotional, mental, and spiritual benefits since Biblical times, has been investigated for its possible analgesic properties. A large number of studies have provided considerable evidence that music can decrease pain levels. Pain relief may occur by the release of endorphins or changes in catecholamine levels or, as patients are distracted by memories away from their pain.”
Quote from this research article: Music: a better alternative than pain?
How amazing is that! This is one of the many reasons why music therapy is indicated for someone in the hospital, on hospice, or living with chronic illness. Music therapy sessions can be a better option than taking larger doses of pain medication. I for sure would choose music therapy over more pills.
