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Music & You

What is your experience with music? How do you use it in your own life? Read stories about music therapy and tips on using music in your own life.

Kim Best Kim Best

Music And Me

Personally, music is a way for me to feel connected, to myself and to others. I play music, or listen to music, as a way to feel the emotions deep inside that are having trouble coming out. Whether melody, rhythm, or lyrics, music gives shape to the things we cannot see and feelings we cannot touch.

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thoughts Kim Best thoughts Kim Best

From my heart to yours

Music is this thing we share, and it holds meaning from the past, present, and future. It may inspire change, motivate growth, and facilitate connection. It is something that is both heard and felt.

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Try music therapy

You might not know how much you’ll benefit from music therapy until you try it. It’s not just listening to someone play music; it’s so much more.

Sign up to try music therapy for yourself or a loved one today.